I am Yoga teacher and social media influencer with a background in mechanical engineering(2015).
After completing my TTC from Kaivalyadham in 2019, YCB Level 3 in 2020, and a Master’s in Yoga in 2023, I’ve been teaching yoga since 2021.
My spiritual journey was deeply inspired by Gurumaa (Rishi Chaitanya Ashram, Sonipat), where I learned the essence of yogic living.
Through my sessions, workshops, and online content, I blend traditional practices with modern understanding, offering practical tools for everyday well-being. Whether you’re a beginner or on a deeper spiritual path, my goal is to support you with clarity, compassion, and consistency.
Our beginner yoga classes are designed to introduce you to the practise of yoga and help you develop a strong foundation. You'll learn basic poses, breathing techniques, and relaxation methods to help you find peace and balance in your life.
Looking to shed a few pounds? Our yoga for weight loss classes are designed to help you tone your body, burn calories, and improve your overall health and fitness.
Asana, pranayama and meditation are powerful tools for balancing hormones. Join us for a PCOD/PCOS class or workshop and learn how to balance your hormones.In this session i will share remedies to balance irregular periods.
Our Yoga for arthritis classes are designed to help you recover strength, and endurance of your Backpain, Knee pain, Cervical etc. You'll move through a series of poses that relax your joint pain, leaving you feeling strong and empowered.
Our Yoga for diseases are designed to help you balance THYROID, DIABETES, MENSTRUAL CRAMPS, FEMALE PROBLEMS You'll move through a series of poses that relax your joint pain, leaving you feeling strong and empowered.
Looking to add a few pounds? Our yoga for weight gain classes are designed to help you tone your body, gain muscles, and improve your overall health and fitness.
Our Prenatal Yoga classes are designed to help expectant mothers prepare for childbirth, reduce stress and anxiety, and maintain their physical and mental health during pregnancy. You'll learn poses and breathing techniques that are safe and beneficial for you and your baby.
Meditation and mindfulness are powerful tools for cultivating inner peace and calm. Join us for a meditation class or workshop and learn how to quiet your mind and connect with your inner self.
Our Vinyasa Flow Yoga classes are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practise that will leave you feeling energized and invigorated.
We love our customers, so feel free to visit during normal business hours.
Mon | 05:00 am – 08:00 pm | |
Tue | 05:00 am – 08:00 pm | |
Wed | 05:00 am – 08:00 pm | |
Thu | 05:00 am – 08:00 pm | |
Fri | 05:00 am – 08:00 pm | |
Sat | 05:00 am – 08:00 pm | |
Sun | By Appointment |
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