About yoga studio
Our Mission
At yoga studio, our mission is to provide high-quality yoga classes that are accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all.
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Know your teacher
Our team of experienced instructors are passionate about yoga and helping others. They are dedicated to creating a welcoming and supportive environment for all students, regardless of experience or ability level.
Courses offered by me
Beginner Yoga Classes
Beginner Yoga Classes
Beginner Yoga Classes
Our beginner yoga classes are designed to introduce you to the practise of yoga and help you develop a strong foundation. You'll learn basic poses, breathing techniques, and relaxation methods to help you find peace and balance in your life.
Yoga for Weight Loss
Beginner Yoga Classes
Beginner Yoga Classes
Looking to shed a few pounds? Our yoga for weight loss classes are designed to help you tone your body, burn calories, and improve your overall health and fitness.
Yoga for Pcod/Pcos
Beginner Yoga Classes
Yoga for Pcod/Pcos
Asana, pranayama and meditation are powerful tools for balancing hormones. Join us for a PCOD/PCOS class or workshop and learn how to balance your hormones.In this session i will share remedies to balance irregular periods.
Yoga for Arthritis
Yoga for Weight GAIN
Yoga for Pcod/Pcos
Our Yoga for arthritis classes are designed to help you recover strength, and endurance of your Backpain, Knee pain, Cervical etc. You'll move through a series of poses that relax your joint pain, leaving you feeling strong and empowered.
Yoga for Disease
Yoga for Weight GAIN
Yoga for Weight GAIN
Our Yoga for diseases are designed to help you balance THYROID, DIABETES, MENSTRUAL CRAMPS, FEMALE PROBLEMS You'll move through a series of poses that relax your joint pain, leaving you feeling strong and empowered.
Yoga for Weight GAIN
Yoga for Weight GAIN
Yoga for Weight GAIN
Looking to add a few pounds? Our yoga for weight gain classes are designed to help you tone your body, gain muscles, and improve your overall health and fitness.
Prenatal Yoga
Meditation and Mindfulness
Meditation and Mindfulness
Our Prenatal Yoga classes are designed to help expectant mothers prepare for childbirth, reduce stress and anxiety, and maintain their physical and mental health during pregnancy. You'll learn poses and breathing techniques that are safe and beneficial for you and your baby.
Meditation and Mindfulness
Meditation and Mindfulness
Meditation and Mindfulness
Meditation and mindfulness are powerful tools for cultivating inner peace and calm. Join us for a meditation class or workshop and learn how to quiet your mind and connect with your inner self.
Vinyasa Flow Yoga
Meditation and Mindfulness
Vinyasa Flow Yoga
Our Vinyasa Flow Yoga classes are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practise that will leave you feeling energized and invigorated.
Morning Slots - 5:30 AM / 6:45 AM / 8:00 AM
EVENING slots - 5:00 PM / 6:15 PM / 7:30 PM
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Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Hours
Mon | 05:00 am – 08:00 pm | |
Tue | 05:00 am – 08:00 pm | |
Wed | 05:00 am – 08:00 pm | |
Thu | 05:00 am – 08:00 pm | |
Fri | 05:00 am – 08:00 pm | |
Sat | 05:00 am – 08:00 pm | |
Sun | By Appointment |
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